Strawberries (moderate K) or blueberries
Eggs
Grapes
Canned peaches, pears, apricots (drained)
Tangerines
Cherries
Apples or applesauce
Pineapple
Grapefruit (moderate K)
Cranberries
Green or wax beans
Asparagus
Broccoli
Carrots
Canned beets
Cabbage
Cucumber
Corn
Lettuce or greens
Zucchini
Peppers
|
Nuts
Peanut butter (in moderation)
Dried seeds, beans and lentils
Pretzels (high K only if whole wheat)
Bran cereal
Oranges and orange juice
Avocado
Bananas
Cantaloupe or honeydew melon
Fresh peaches, pears, apricots
Dried fruits
Rhubarb
Grapefruit, pineapple or prune juice
Brussels sprouts
Acorn or butternut squash
Tomato or vegetable juice
Pumpkin
Artichokes
Fresh tomatoes
Baked beans
Processed meats (hot-dogs, cold cuts) (some fat-free, low-salt varieties may be high in K)
|